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Michael Phelps Chilly GOAT Cold Tubs


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Alpine Terrain

It’s a bold idea: Water that’s cold as ice — without the ice. But with the Alpine Terrain, you can have perfectly cold, clean water on demand. Whether you are crushing it in workouts or prioritizing your well-being, the Alpine Terrain can help you be your greatest self. Recover faster, improve your immune system, relieve inflammation, sleep better, and more.

Alpine Glacier

It’s a bold idea: Water that’s cold as ice — without the ice. But with the Alpine Glacier, you can have perfectly cold, clean water on demand. Whether you are crushing it in workouts or prioritizing your well-being, the Alpine Glacier can help you be your greatest self. Recover faster, improve your immune system, relieve inflammation, sleep better, and more.

Chilly Goat
Chilly Goat

Valaris Glacier

  • All-weather cabinet in warm grey, featuring walnut undertones
  • Grey acrylic shell
  • Grey/Aqua SoftTread™ Nonslip Comfort Flooring
  • LED lighting
  • 3 built-in seats and arm rests
  • 18 jets, including 16 hydromassage jets
  • Spacious area for soaking
  • Water-resistant, durable cabinet
  • Colorscape LED light
  • Built-in cupholders
  • Built-in water care system, including UV and filter
  • Built in the USA

MP3 Sauna

Experience the greatest in relaxation and rejuvenation with the MP3 from Sweaty GOAT Saunas. This spacious three-person infrared sauna is designed for comfort, featuring thoughtfully placed heaters and a built-in bench and backrest. The upgraded chromotherapy lighting system provides a spectrum of calming hues that enhance the ambiance while providing specific health benefits. Redefine your concept of self-care with the MP3 and Sweaty GOAT Saunas.

Chilly Goat
Chilly Goat

MP2 Sauna

Live to your greatest degree with the MP2 from Sweaty GOAT Saunas. This comfortable infrared sauna, ideal for one or two people, is built for comfort and relaxation. The state-of-the-art Hybrid Heat+ technology provides the greatest in infrared therapy while the chromotherapy lighting system upgrades your experience.

MP3C Sauna

Introducing the MP3C from Sweaty GOAT Saunas – crafted for unparalleled comfort and rejuvenation. The advanced Hybrid Heat+ technology promotes detoxification, soothes aches, and leaves you feeling revitalized. With the capacity to comfortably accommodate three individuals, it’s the perfect space for sharing the benefits of infrared therapy with friends or family. This corner sauna unit can seamlessly integrate into your home and features premium woodwork, a sleek design, and user-friendly controls that allow you to tailor your experience.

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Cold water tub health benefits

A cold water tub routine can help with:

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Recovery and performance

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Stress and anxiety

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Mood support

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Energy levels

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Chilly Goat


Cold Water Tub FAQ

This FAQ guide will help you discover how a Chilly GOAT Cold Tub can energize your wellness and recovery routine.

What is cold water therapy?

Cold water immersion therapy is a technique that involves immersing the body in cold water for a short period of time. This therapy is often used by athletes to help reduce muscle soreness and inflammation after a strenuous workout or competition. The therapy works by reducing the temperature of the body’s surface tissues, which in turn decreases blood flow to the area. This decrease in blood flow helps to reduce inflammation and swelling, and can also help to decrease pain and soreness.

Who can benefit from a cold water tub?

Cold water immersion therapy can be beneficial for a variety of people, including athletes, people with certain medical conditions, and those looking to improve their overall health and wellness.

Athletes, in particular, often use cold water immersion therapy to help reduce muscle soreness and inflammation after intense workouts or competitions. This therapy can also help improve recovery time and decrease the risk of injury.

People with certain medical conditions, such as arthritis or fibromyalgia, may also benefit from cold water immersion therapy. Cold water can help reduce inflammation and pain in the affected areas, providing relief for these conditions.

In addition, cold water immersion therapy has been shown to have positive effects on overall health and wellness. It can help improve circulation, boost the immune system, and increase energy levels. It may also be effective in reducing stress and anxiety.

How long should I stay in the Chilly GOAT Cold Tub by Master Spas?

The duration of time that someone should stay in an ice bath can vary depending on the individual’s tolerance and the purpose of the cold water immersion. Generally, it is recommended to stay in a cold water immersion for 5-15 minutes.

If the purpose of the cold water therapy is to reduce muscle soreness and inflammation after intense exercise, a shorter duration of 5-10 minutes may be sufficient. This can help to decrease inflammation and promote recovery without overexposing the body to cold temperatures.

If the purpose of the cold water therapy is to help with injury recovery or to enhance performance, a longer duration of up to 15 minutes may be appropriate. However, it is important to listen to your body and gradually increase the duration of the ice bath over time.

Please note: While cold water immersion can be beneficial for most individuals, but it is important to be aware that it can impact circulation, heart rate, and blood pressure. If you have an underlying health condition related to any of these areas, seek medical advice before exposing your body to cold water.

Prolonged exposure to cold water should be avoided. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

If you are new to cold water therapy, ease into the practice. Start with warmer water and shorter durations of exposure. As you adapt, be cautious when lowering the temperature or extending the duration of your cold soaks. Avoid deliberate hyperventilation before and during cold water immersion.

What is the temperature range of the Chilly GOAT Cold Tub?

You can set the water temperature between 40 degrees Fahrenheit and 104 degrees Fahrenheit. You can easily use a smart app to set the water to your specific cold water protocol.

Where should I install Chilly GOAT Cold Tub?

There are three things to consider when choosing a location for your cold tub: accessibility, structural support, and electricity.

When it comes to installing your Chilly GOAT Cold Tub, you have the flexibility to choose between outdoor or indoor installation. The best location will be one that invites you to incorporate the cold tub into your regular routine. 

An outdoor installation can provide a unique and refreshing experience. On the other hand, you can place it in a garage, fitness room, or other space. Just be sure to make sure the space has proper ventilation.

The location for your tub should be a flat, level surface that can support that weight of the cold tub. 

 By considering factors such as location accessibility, structural support, and compliance with local regulations, you can make an informed decision on where to install your cold plunge tub to create a relaxing and enjoyable experience for you and your users. If you have any questions or concerns, it’s always recommended to consult with a professional to ensure a smooth and safe installation process.

What are the electrical requirements for the cold water tub?

The Alpine models will require a 120V/15 Amp GFCI dedicated outlet.

The Valaris contrast therapy tub requires a 240V/50-amp GFCI connection. Master Spas recommends that you work with a licensed electrician to hook-up the electrical to your Valaris. Consider scheduling your electrician to arrive the day after delivery, as the chiller needs 24 hours to rest before set up.

How do I keep the water clean?

You want to take advantage of the benefits of cold water therapy — not spend time maintaining a cold plunge tub. With the built-in filtration system and minimal chemical needs, keeping your Chilly GOAT Cold Tub clean is simple. 

The Chilly GOAT cold tub features a built-in filtration system that helps to remove impurities from the water, such as debris and dirt. This helps to keep the water clean and clear without requiring excessive maintenance.

And because the water is cold, you will need less chemicals to keep the water clean, clear, and safe for soaking. This is because colder water slows down the growth of bacteria and other microorganisms, reducing the need for a lot of chemicals.

Master Spas does recommend regularly testing the water, balancing the chemicals as needed.

Do you offer a warranty?

Chilly GOAT Cold Tubs is backed by Master Spas’ commitment to quality and service. Master Spas offers a residential warranty, which includes 2 years of protection for the shell structure and shell surface. There is a one-year protection on the equipment, plumbing, wallfittings, LED light system, UV system, and nonslip floor system.

Prompt warranty service ensures that any potential issues will be taken care of, allowing you to enjoy your cold tub routine without any disruptions.